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BREATHING 1:1
Take the first step toward a more balanced and resilient you.
Book your Breath and Stress Analysis today and start your journey with Summit Solace.
We Need Our Bodies When Making Important Decisions and Solving Complex Problems
Breathwork creates a direct connection to our bodies, as well as to our hormonal and nervous systems. Using the breath is one of the simplest interventions for stress and overwhelm, bringing us back to inner calm and focus within minutes.
To prepare ourselves for the future and bring more well-being into our lives, we can always tap into the power of our breath.
Learn to Regulate Your Nervous System and Boost Your Resilience
In this 1:1 online breathwork coaching program from Summit Solace, you’ll learn how to use your breath to create balance, focus, and resilience. Accessible anytime and anywhere, your breath is a powerful tool—discover how to make it work for you.
Program Structure
Our breathwork coaching program spans two months and includes:
- 4 x 60-minute live Zoom sessions (every two weeks).
- Daily breathwork exercises of 10-30+ minutes to integrate the techniques into your routine.
- Continuous support via WhatsApp between sessions for guidance, feedback, and motivation.
- Additional resources to deepen your understanding and enhance your practice.
Optional Add-On
Enhance your experience by including transformative breathwork sessions for deeper, lasting impact.
Your Investment
The complete program, including live sessions, audios, and WhatsApp support, is €400,-. Flexible payment plans are available—contact us for details at info@michaelhebben.com
Step into a calmer, more resilient version of yourself with the transformative power of breath.